Tuesday, October 6, 2009

OnlyiFitseasy at the Army 10 Miler Oct 09

The Army 10 miler was a great run. I felt great about the results and about how comfortable I was during the race. The breathing techniques worked great. Running through the middle of my body was very effective.

Running on Feet (Vibram five finger footwear)was a very interesting experience. The amount of information I received from my feet made the race much more enjoyable. I didn't have to swallow the pain or gut my way through to the end. It was smooth sailing from start to finish. Running the Army 10 miler was easy.

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